Wax Paper Leaves

Boom is very into leaves these days. I cannot begin to count the number of leaves I have found in our house.  Last weekend was beautiful here in Ohio and I took both Boom and Bug to the nature preserve.   Since it was such a pretty day, I took along a large freezer bag and let Boom fill it with leaves.  Needless to say she LOVED this and we came home with a freezer bag full of leaves.

Well today is not so pretty, in fact you could say it is down right yucky.  Rainy, windy, cold...all the things you expect from Fall, but still disappointing since it was 80 (yes you read that right) yesterday.  So I decided to preserve the pretty leaves from the weekend for Boom because it looks as though "pretty" leaf time is gone. 

My mom used to do this for my sister and I and it is a simple, easy and fun project. 

Supplies;
Leaves
2 pieces wax paper
Iron (set to cotten setting)
Wash cloth/dish cloth

While your iron is warming put some leaves on one piece of wax paper.  I like to write the year on this wax paper too.  Cover the leaves with the other wax paper.  Place your wash cloth or dish towel over the wax paper and press until the wax paper melts together.  Then TADA! 

 

 

 

 

Boom loves these and is going to hang them in her room tomorrow. 

 

 

Hint: If you are going to cut them out make sure you get the wax paper all the way melted around the leaves, otherwise it will start to pull apart.  

Reason I want to lose weight

A while ago I made a list of the reasons I wanted to lose weight.  I have gone back and forth on this goal but thought I would publish my list so that it would be easier for me to see whenever I wanted and to hold myself accountable. 


1. If I am not healthy how can I raise Boom and Bug healthy.
2. I don't like looking in the mirror.
3. It is not healthy.
4. I want to feel sexy again.
5. It will likely help my knee and shoulder.
6. It want to be more active.
7. I don't want to buy plus size clothes.
8. I don't want to dread getting on the scale.
9. I need to be a good role model for Boom and Bug.
10. I don't want to blame family genetics for my poor eating habits.
11. I don't want my girls to be embarrassed of me.
12. I want to encourage my DH.
13. I want to feel beautiful.
14. I want my tummy to be flatter.
15. I need to prove to myself that I have will power.
16. I want to be able to look good for functions like weddings, and baptisms.
17. I am not following Biblical instructions and respecting my body.
18. Not liking my body is causing me to doubt DH's feelings for me - which is ridiculous.
19. I want to be able to walk into a store and pick clothes I like not just clothes that fit!
20. I want to run a 5K.
21. I want to wear my favorite dress again!

This list is not in any order. Just the way I wrote them down.

My Fight with Overeating

I started this blog with the idea that I would post crafts and ideas that I did from around the house.  As you can see that has not happened as often as I would like and I had planned to let my blog go down.  However recently I have decided to take some steps to control my overeating.  I am planning to "journal" these feelings and decided to put them here. 


11 October 2012
10:14am

Today when I stepped on the scale I found myself disgusted with the fact that this week I have put on four pounds.  I started the week at 209.9 and wanted to be at 208.8 by the end of the week.  I have let myself eat whatever, whenever I wanted.  I discovered there is an Overeaters Anonymous meeting at at a church not far from where I work on Monday I am going to go.  I need to get my overeating under control.
There are times I don't even like what I am eating but I just can't seem to stop.  This is cumpulsive and unhealthy.

At 10:20 this morning I realized I was hungry and stated to eat peanut butter off a spoon (not a good snack).  I put the spoon down before eating it and felt a small sense of pride.  I know this sounds silly but if you have dealt with overeating at all this really is a success.  I have decided between meals, if I get hungry, I will write out what I am feeling and keep my hands busy. 

Current feelings: I have a headache and am frustrated with a potential sinus infection.

My regular lunch time is 36 minutes away and I am going to make it!


Update: I did make it to my regular lunch time with out snacking.  I also ate only half the lunch and took the rest home for dinner.  I did eat unhealthy snacks last night but I lost almost two pounds, just by not eating all the time.

Goal for Friday: Go to the gym and walk for at least 30 minutes.